Friday, October 10, 2008

redemption



It's one of my favorite recipes from Hungry Girl.
I've been using dried cranberries & a tablespoon of pumpkin butter from trader joe's instead of the blueberries.

Ingredients:

2/3 cup uncooked oatmeal (not instant)

1/3 cup Bisquick Heart Smart Baking Mix

1/2 tsp. baking powder

1 tbsp. brown sugar

2 tsp. Smart Balance 37% Light Buttery Spread

1/3 cup light vanilla soymilk

3/4 cup blueberries

Directions:

Set oven to 400 degrees. Mix first 6 ingredients in a bowl. Fold in berries. Spray baking sheet with nonstick cooking spray and form 4 mounds of batter on sheet (leave room in between 'em -- they expand!). Bake for 10 minutes. Makes 4 large scones.


Serving Size: 1 scone

Calories: 130

Fat: 3g

Sodium: 195mg

Carbs: 24g

Fiber: 2.25g

Sugars: 7g

Protein: 3.5g

* 2 Points

2 comments:

Anonymous said...

yum!
ellie is a great little helper...too cute!! :)

RUSSELL PARTY OF FOUR said...

I love my Hungry Girl cookbook. Those look good. I may have to try those.